Culturally responsive, identity-affirming, evidence-based therapy in NYC, NJ, & online in 40+ states.
Our therapy honors each journey—supporting BIPOC and LGBTQIA+ clients with integrated care that fosters healing, purpose, and lasting change.
About our practice
We are an NYC therapy practice located on the Upper West Side of Manhattan. Our therapists practice in person in NYC and online in NY, NJ and across 40+ states. Our skilled team of therapists work with individuals, couples and groups using an integrated approach that fits your unique needs.
Our Approach
At the heart of our work is a commitment to exploring the deeper questions and meaning of life through multicultural perspectives and humility, and the integration of a hope that can help you through your current struggles.
We can help with:
Identity and self-understanding
Purpose and life direction
Belonging within relationships, community, and culture
Psychological services
Our NYC psychotherapy services are rooted in evidence-based approaches tailored to your needs.
We draw from Existential-Spiritual Therapy, Psychodynamic Therapy, Emotion-Focused Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT). Whether you are seeking anxiety treatment, depression counseling, identity-affirming care, or guidance through life transitions, we provide a personalized therapy experience. With telehealth therapy available in 42 U.S. states, clients can access professional, compassionate online therapy no matter where they live.
Group Experience
Join us for an immersive journey towards deep personal transformation with our seminar and group experiences.
Our Seminar and Group Experience program welcomes individuals from around the world who seek to understand their purpose in life. Dive into thought-provoking discussions as we explore literature that spans psychological, philosophical, spiritual, anthropological, and mythological perspectives, all designed to help you pursue a life of deep purpose and contentment.
Our NYC and NJ Therapy Services & Specialties
Individual Therapy
Depression & Anxiety
Life Transitions
Self Esteem
Career Counseling & Work
life balanceRelationships
Spiritual & Existential Counseling
Adolescent Therapy
Anxiety & Depression
Identity Development
Internet Addiction
Family relationships
Peer & Romantic Relationships
Academic Pressure & Stress
Couples Counseling
Marriage Therapy
Pre-Marital Counseling
Infidelity
Conflict Resolution
Communication
Increasing Empathy
“Not life, but a good life, is to be chiefly valued.”
— Socrates, Philosopher